Tuesday, December 6, 2011

Feed Your Precious Children Precious Food

I was looking for a good recipe for gluten free granola, which I plan to make for Christmas gifts instead of bread this year, and I found a great blog: whattofeedyourkids.blogspot.com I hope that more and more mothers will investigate the role that nutrition plays in their child's health and behavior. When I raised my son in the 70's, we were just entering the era of "health food" and I am glad that one of the things I did right, (there were so many that I did wrong!), was to introduce him to healthy good food. He still eats healthfully and so this gift will hopefully last a lifetime. But we did not know then, what we are discovering now, that besides sugar, some food contains toxins, carcinogens and that some children are uniquely sensitive to other innocent nutrients like gluten. Check out this blog, make changes in your children's diet, and for heaven's sake, stay away from fast food!

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